Everybody needs a little creativity!

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There is a silent epidemic and a long history of survivors suffering from the effects of unresolved trauma. Not having an outlet for feelings can have a negative impact on our quality of life.

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Humans equate strength with silence, which can be a barrier to optimum health!

 

Yemaja writes about wellness, spirituality, loss, relationships, fears, experiences, and life. She writes to face her trauma. If you have a story to tell, it's important to tell it.

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Writing for therapeutic benefit enables survivors to be known, seen, heard, and involved in something meaningful. Feeling valued massively improves our well-being.

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Yema writes:

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. Poetry

. Articles

. Autobiographical

. Self-help

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